Transcripts From Location: Nelson

Pain & Suffering

How Can I Experience Forgiveness?

Q: I feel so much pain in my heart. Can you speak of how to experience forgiveness?

John: By never, ever being hard on your self again.  

Q: How do you do that?

John: By never judging yourself based on anything that you’ve ever learned, never judging yourself based on anything that you’ve ever believed; by letting your whole heart be totally naked, and letting it stay naked.

Q: It stays naked by not reacting to the mind’s thoughts?..

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